Any gym junkie or fitness fanatic will tell you (without you asking, probably) about “counting macros.” The subject often crops up around nutrition in fitness. Whether you’re an elite athlete, ...

Macro's head of digital is striking out on her own. Aaliyah Williams has launched her own shingle, Just a Rebel, and Macro has signed the new production company to a one-year, first-look deal on all ...

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You’ve done the research on macronutrients. You’ve chosen a macros ratio for weight loss. You’re ready to begin your journey, ...