Body mass index (BMI) has long been a common tool for estimating a person’s relative weight status based on a simple height to weight ratio. It’s easy to calculate, widely accessible and often used to ...

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency matter more than BMI and quick-fix diets. With New Year’s resolutions in full ...

This is why weight regain feels faster after stopping drugs than after lifestyle changes. With drug-induced weight loss, ...