Medically reviewed by Lindsey DeSoto, RD Bitter melon may help decrease inflammation and regulate blood sugar, but findings ...

We may receive a commission on purchases made from links. While many people think of, say, gin or whiskey when they think of cocktails, several of these drinks just wouldn't be the same if it weren't ...

The following is an excerpt from Flavorama: A Guide to Unlocking the Art and Science of Flavor, by Arielle Johnson. When you purchase products through the Bookshop.org link on this page, Science ...

The Chief Executive Officer of Amega Herbal Bitters, Mr Albert Asiedu Boadu, has called for stricter standardisation and regulatory compliance in Africa's herbal and wellness industry to enhance ...

Bitter leaf not only has a unique flavour, but it's also loved for its medicinal properties. Its a traditional vegetable tossed into soups and a staple in many Nigerian homes. While the name may be ...

Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.