Mid-back pain is a common annoyance that can affect your quality of life and limit your mobility. According to health experts ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

Understanding back fat requires looking beyond simple workout solutions. The development of excess fat in the back area stems from various factors including genetics, hormonal balance, and daily ...

Patients with axial spondyloarthritis who took part in exercise therapy showed improvements in disease activity and symptoms compared with patients who did not, a meta-analysis found. Exercise therapy ...