Like several before it, a new study finds that eating a modest amount of nuts every day might significantly reduce our risk of dying from a number of chronic diseases. And these include not only a ...
This work was done as part of Dr. Elizur's sabbatical from Sackler School of Medicine, Tel Aviv University, Israel. Patients (n=60, aged 4–15 years), recruited for a multiple food (tree nuts, peanut, ...
In children, multiple nut allergies were associated with a higher risk for anaphylaxis, whereas smaller wheal sizes on the prick-to-prick test predicted tolerance development. Aeroallergen ...
A new systematic review has found that as little as a 28g/day increase in nut intake can reduce the risk of of cardiovascular disease, total cancer and all-cause mortality, and mortality from ...
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7 benefits of adding nuts to your diet

Medically reviewed by Karina Tolentino, RD Key Takeaways Eating nuts can help lower cholesterol and protect your ...
Nuts have long been celebrated for their impressive nutritional profiles, offering healthy fats, protein, fiber, and micronutrients in convenient, shelf-stable packages. Yet despite their recognized ...