A successful bodybuilding journey starts in the kitchen as much as it does in the gym. Having a smart meal plan for ...

Derek Tresize has an unreal body. The 24-year-old has been bodybuilding on a plant-based diet for five years. This summer, he took third place in his class at the North American Natural Bodybuilding ...

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Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...