People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Paddle boarding might look like an easy breezy float on the water, a relaxing alternative to sweating through sit-ups on one of the best yoga mats. But according to research published in the Journal ...

The right SUP paddle can make or break your paddle boarding experience. Picture yourself gliding across the water, one smooth paddle stroke after another, sunshine over your shoulder. The blade grabs ...

Over the last decade, stand-up paddleboarding has slowly become a popular recreational activity and sport. Drive past almost any body of water in the Roaring Fork Valley or past cars while stuck in ...