Cassidy Thompson on MSN

Pull-up challenge! Fun partner workout attempt

Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while ...
Cassidy Thompson on MSN

3 fun partner challenges to try with a friend

Take your workouts to the next level with these three exciting partner challenges. Perfect for building strength, ...
Rolling Out

Transform your fitness with 7-day ultimate HIIT challenge

High-intensity interval training has transformed the landscape of modern fitness, offering scientifically proven results in condensed time frames. This comprehensive seven-day program combines intense ...
Runner's World

This 28-Day Workout Challenge Can Jumpstart Your Strength Routine

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and better ...