When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

Performance anxiety presents as unusually strong worry or fear around activities that involve accomplishment. It can be experienced in any number of areas that range from public speaking to athletic ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

According to data gathered from students at five Montreal high schools during the COVID-19 pandemic, teenagers report concerning signs of academic performance anxiety, generalized anxiety, social ...

Scientists Pinpoint Why Overthinking Makes Anxiety-Driven Doubt Worse In A Nutshell Reflection time has opposite effects on confidence depending on the source of self-doubt. People with anxiety ...

Music performance anxiety (MPA) is a multifaceted phenomenon that affects musicians across age groups and genres. It is characterised by a complex interplay of cognitive, emotional and physiological ...

When performing onstage, Dania Hallak, a singer and songwriter, sometimes found she couldn’t hit lower notes. Her vocal coach suggested it was performance anxiety. Hallak saw her doctor, who ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...

This week’s Music Monday on GBH’s All Things Considered featured a visionary artist whose talent and curiosity surfaced at an early age. Zahili Zamora is a Cuban-born jazz pianist, vocalist, composer, ...