AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

Find out if it's worth the buzz.

They even got a shout-out on SNL.

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

They don't always offer the benefits influencers claim they do.

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman's World aims to feature only the best products and services. We update when possible, but deals expire and prices can change ...

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.