Bodybuilding Bros on MSN

Sam Sulek’s full body workout: Tips and tricks from his training before 2026 Arnold Classic

On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...
Business Insider

Train like a bodybuilder for better muscle gains — here's how

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Bodybuilding Bros on MSN

Wendy Fortino’s journey as the IFBB pro: Bodybuilding career and workout

A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have marked the end of her career, but instead became a turning point in her ...

Yes, You Can Bulk Without Getting “Bulky.” If You Want To Build Muscle, Here's the Blueprint.

Building muscle has serious perks.

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
Yahoo

Strength training vs. bodybuilding: What’s the difference and what’s best for you?

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The debate surrounding strength training versus bodybuilding workout plans ...

Should You Have Protein Before Or After A Workout For Muscle Growth? What The Science Says

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...
Yahoo

Train like a bodybuilder for better muscle gains — here's how

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...