It can be incredibly difficult for kids and teens starting the school year while coping with a recent tragedy. How can teens and kids can support one another during a difficult time? What signs can ...

Trauma can leave lasting scars on children, impacting their behavior, development, and emotional well-being. Experts say the effects may not always be visible, but they are often deeply rooted.

Talk therapy can only get you so far, and sometimes healing needs to get a little… weird. If you’ve been stuck in your head, looping the same old stories, it might be time to break the pattern with ...

Every week, I am contacted by people struggling with the aftermath of trauma. Most have tried many forms of therapy and seen multiple therapists. Many describe themselves as desperate and ready to do ...

You’ve been trying to do the right thing - to heal from what hurt you, to process trauma, to move on, to stop coping in unhealthy ways, but it's complicated. The strategies that once helped you ...

VIRGINIA, USA — PTSD has been studied primarily in people who experience trauma firsthand, but a new Virginia Tech study shows that those who witness it can also experience brain changes. This ...

SALT LAKE CITY — Thousands of people — many of them young adults — who had gathered at Utah Valley University in Orem on Wednesday to hear Charlie Kirk talk about politics, ideas and America's future ...

In 2026, mental health awareness continues to rise, encouraging deeper conversations about emotional resilience and personal healing. One powerful way to understand how we internalise pain and process ...