AskMen on MSN

Should you start doing push-ups every day? And how to get the proper form

A Daily Dose of Push-Ups Will Help You Correct Your Posture, Build Strength & Torch Body Fat ...
Yahoo

‘The most underrated movement in fitness’: how to do a proper push-up

If you can’t do a push-up with proper form, don’t worry – you’re far from alone, and there are alternatives.Illustration: Carmen Casado/The Guardian Are push-ups really worth the hype? According to ...
Yahoo

How To Do the Pike Push-up: Proper Form and Benefits

How to do a Pike Push-up, how many you should do and who should not do them. Feeling a little bored with your existing push-up routine and ready to challenge yourself? The pike push-up could be a good ...
AOL

Can't do a pushup? These 4 exercises will help you get there

Pushups may be one of the most intimidating exercises. I've been a personal trainer for over a decade and I still dread doing them! The move itself looks simple — but try to do one and it quickly ...
Fitgurú on MSN

Push-ups: The timeless exercise that builds strength and protects your shoulders

Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...
AOL

8 Underrated Benefits of Push-Ups, According to Fitness Trainers

Push-ups are a full-body exercise that strengthens the chest, arms, shoulders, and core, while also enhancing posture and supporting bone health. Doing push-ups regularly can improve heart health, ...