For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

The Romberg test is used to diagnose problems with your balance during a neurological exam. It tests your visual, vestibular (inner ear), and proprioceptive (positional sense) systems . Share on ...

While hopscotch is a childhood favorite, agility ladders have become the latest fitness craze. Both exercises can improve ...

Scientists from Japan developed a protocol to evaluate postural balance control for elderly patients with low back pain with frequency-tunable vibrations Ever since the early humans learned to walk ...

Footbag requires players to keep their balance while kicking a small bag with their feet. This constant need to balance ...

Low back pain in the elderly is the result of poor “proprioception,” or the body’s ability to perceive its own position in space, caused by a deterioration of sensory receptors in their muscles called ...