For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Researchers use neural networks to study proprioception, the sense the brain uses to 'know' the body's movement and position. How does your brain know the position and movement of your different body ...

How does your brain know the position and movement of your different body parts? The sense is known as proprioception, and it is something like a "sixth sense", allowing us to move freely without ...

Muscle loss after sixty isn't just a cosmetic concern; it is a critical health crisis that dictates your metabolic health and ...

Researchers from the Shanghai University of Medicine & Health Sciences, Tongji University, Royal Melbourne Institute of Technology University, Fudan ...

Improve your coordination, boost your longevity, and train like an athlete at any age. As you age, maintaining coordination and balance becomes essential, not just for mobility, but for longevity. A ...

Humans function in dynamic environments and rely on the body’s automated responses to adjust to imbalances. The body's internal wiring is equipped with a vast network of neuromuscular connections, ...

It’s not all about what see, hear, touch, smell and taste.

The standing quad stretch is a simple yet effective exercise that can do wonders for your overall well-being. It mainly focuses on the quadriceps muscles, which are important for the movement and ...