Discover how Matthew Stafford transformed his training to survive over 15 NFL seasons and win a Super Bowl with the Rams. From zero-cardio supersets and functional core stability to yoga pre-hab and a ...

An NFL season is a war of attrition, particularly at the quarterback position. Ten teams fielded different quarterbacks in Week 16 compared to their opening-day starters. These changes occurred ...

Quarterbacks are the most valuable position in football. The league's top-paid contracts hammer home this point: these players are the most critical component in every franchise's chase for Super Bowl ...