In this thrilling and action-packed video, watch as Alan "Kid Kansas" Garcia displays his admirable skill and precision on ...

Which boxing reflex ball is best? Anyone looking to change their old, boring, heavy bag routine should consider a boxing reflex ball. They offer a level of unpredictability that is hard to find in ...

San Diego, California, Sept. 06, 2021 (GLOBE NEWSWIRE) -- Fierce Reflex, the top-tier boxing and martial arts equipment brand, is delighted to announce the international launch of its Fierce Reflex ...

If you’re looking for a full-body workout that combines strength, cardio, and agility, consider boxing. The best punching bag can do more than just provide a target—it offers reliable resistance that ...

One of the most physically-demanding workouts going, boxing is tough to beat as a fitness all-rounder, requiring stamina, balance, coordination, aerobic endurance and muscle strength in equal measure.

When you’re pressed for time in your fitness routine, boxing may offer a solution. These heart-pumping activities not only burn a lot of calories and help you achieve the recommended 2.5 hours of ...