Worry and fret can literally make you sick. A recent study shows that confiding in your partner can be a boost not just to ...

Narcissists can’t help but feel that there’s always someone better out there for them. Narcissism, characterized by an inflated sense of self-importance, a need for excessive admiration and, often, a ...

How you treat yourself profoundly affects your health and well-being. What is self-empathy? Why can it seem so elusive when it is so good for us? It often seems so much easier to have empathy for ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...