Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy. This feature uses Apple Intelligence ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, ...
I tested Apple's new WatchOS 26 feature and spoke with the team behind it. It's not a full-blown coach yet, but it hints at where Apple may be heading with its AI health strategy. Vanessa is a lead ...
Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...
Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...