Drinking the same pre-made drink for your post-workout cravings can be boring and expensive. That’s why you should create your own protein shake. If you aren’t interested in using a protein powder, ...

Easy Eggnog Shake that takes minutes to prepare! You will love this creamy eggnog-flavored milkshake, perfect for the holidays! When making this Eggnog Milkshake, all I could think about was how ...

Shake Shack is finally sharing the secret ingredients behind its most popular foods! The chain is revealing the recipes for its beloved shakes, burgers, fries and more in its new cookbook, Shake Shack ...

It’s that time of year again: The Shamrock Shake has made its triumphant return to McDonald’s. While these green treats may seem like the perfect way to celebrate St. Patrick’s Day, it shouldn’t be ...

Medically reviewed by Allison Herries, RDN Choose lower‑glycemic fruits, and keep total fruit portions close to one serving ...

Smoothies are a quick, easy way to pack lots of fruit and vegetables into one nutritious glass. They make a great snack or meal replacement whenever you want to get outside and enjoy the sun. An ...