Use of a modified sleep apnea index can identify cardiovascular risk factors in adults with moderate to severe obstructive sleep apnea (OSA), according to results from a new study presented at the ...

Even small improvements in sleep routine, physical activity, and diet can increase longevity for people with unhealthy habits ...

Short sleep may alter how diet affects your health. New research links better diet quality to lower metabolic risk in women ...

Khaberni - Researchers have found that lack of sleep accelerates brain aging and makes it appear older than its actual age.

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

People who score poorly on a sleep test are more likely to show signs of faster brain ageing, a new study says. This may be because poor sleep is linked to increased inflammation of the brain, the ...