For most people, the term stiffness has negative connotations. When you wake up in the morning complaining of a stiff back, the remedy might include taking a hot shower, doing some yoga, swallowing ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

Use this gentle stretching routine to relieve sore muscles and stiffness. It's common to be sore and stiff after a hard workout, yard work or your weekend warrior activities. Take 10 minutes with ...

Learn hip anatomy muscles and joints and how to improve hip mobility with exercises and stretches like the 90 90 hip mobility ...

Stiff-person syndrome (SPS), also known as, Moersch-Woltman syndrome, is a rare disease and is characterized by progressive muscle stiffness. According to Rarediseases.org, SPS is an acquired ...

Getting rid of a stiff neck may involve stretching, a cold or hot compress, and OTC medication. The neck is a sensitive area, making neck stiffness common. Most stiffness will heal on its own, but see ...

Celine Dion's health condition is progressing. Stream Connecticut News for free, 24/7, wherever you are. One year after sharing she was diagnosed with stiff-person syndrome, the singer can no longer ...