Morning hand stiffness can be caused by conditions like osteoarthritis, rheumatoid arthritis, or carpal tunnel syndrome. Home remedies like gentle hand exercises, NSAIDs, and heat or ice packs can ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

Waking up with tense muscles in the morning? The culprit could be something you didn't even suspect: Your nice and cosy duvet. Christin Klose/dpa Have you got out the thick eiderdown for snug sleep ...

Children will grow, and during the growth process children will sometimes experience some aches and pains, but waking up with persistent stiffness or limping should always be taken seriously. It may ...