Strong has one main function and it performs it well: It keeps track of your lifts. You start by starting a new workout in the app. As you're moving around the gym and taking on different exercises, ...
With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...
Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The best workout apps will save you time and (often) money, and many ...
When the App Store first launched in 2008, there wasn’t a single fitness app available. That didn’t happen for another two years, when the first workout app rolled out in 2010. But in the decade since ...
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