A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

A new study raises the question whether some people can wait longer than the recommended 10years to repeat a colonoscopy after a negative initial screening for colorectal cancer. The study, published ...

High intensity interval training could be the secret to staying young. — -- Exercising by doing interval training, not weight lifting, could be the secret to staying young, according to a new ...

The journal article has a correction, but has also been retracted. Please see the journal references below. Interval training may shed more pounds than a continuous moderate intensity workout, ...

A scientific study exploring the appropriate interval for colorectal cancer screening via non-invasive multi-target stool DNA testing for individuals with average risk for the disease reported finding ...