The four new items offer plenty of protein at a comparatively low cost.

Move over, McDonald's Snack Wrap. There's a new fast food wrap in town.

Dunkin' and Subway are the latest fast-food brands leaning into the protein craze with new menu items to start 2026. The companies announced new protein-packed additions on Wednesday, Jan. 7. Dunkin' ...

The Pockets are packed with approximately 20 grams of protein and will retail for $3.99. Additionally, the chain confirmed the launch of their sub-of-the-day lineup in a 6-inch. They took to their ...

Subway has new items on the menu for 2026. There are four new "Protein Pockets" being served up at Subway locations. Subway also has a new loyalty program for the new year. Subway locations in Rhode ...

We tested all breakfast sandwiches and wraps at Subway and ranked them based on flavor, texture, and price. Here is how these ...