I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

You put in the work. You put out a ton of sweat. Surely, you've lost weight, right? Downer alert: Sweating only sort of helps you lose weight. Technically, sweating can take your weight down, which ...

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much ...

Often, it’s the result of small but significant mistakes that push your body into overdrive. From what you wear to how you ...

Martin Mwangi will not hold his partner’s hand or have an easy time when getting finger printed. He has lived with hyperhidrosis all his life. He shares how it has affected him. The excessive sweating ...

Martin Mwangi will not hold his partner’s hand or have an easy time when getting finger printed. He has lived with hyperhidrosis all his life. He shares how it has affected him. The excessive sweating ...