TUCSON, Ariz. (KGUN) — At the Flowing Wells Junior High School swimming pool, the swimmers on the team are hard at work. With each flutter kick or dive, the swimmers are getting stronger and more ...

Welcome to the “Drill of the Week” sponsored by The Fitter and Faster Swim Tour presented by Swimoutlet.com. Swimming World will be bringing you a drill, concept, or tip that you can implement with ...

Mac Robertson, Swimming World College Intern. Each time swimmers dive in the pool, they are required to coordinate and utilize an array of muscles from their head to their toes. While swimming is a ...

TUCSON, Ariz. (KGUN) — With each flutter kick or dive into the pool, the swimmers on the Flowing Wells Dolphins swim team gear up for their upcoming competitions. Throughout the summer, the swimmers ...

Many adults know how to swim -- that is, they can get from one end of the pool to the other without too much trouble. But to swim proficiently and with finesse, they must learn to properly stroke, ...

The flutter-kick challenge is the second in a series of four Get Inspired pool-based exercises. You can find the complete list - and an impressive finale - here. If you'd like to find out more about ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

We ranked the different swimming strokes so you can adjust your water workout. There are unique benefits of each.