Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock comes equipped with features that are “designed to help you wind down, sleep ...

The other behavior that affects alarm noise levels is the Face ID attention awareness features available on all modern ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you start your day before the sun rises, or if you’re ...

Confession: I have the worst sleep habits. I’m a chronic night owl and sleep procrastinator, meaning I often stay up late at night scrolling on my phone and then have trouble waking up on time in the ...