Tackle the heavy snow and frigid weather with these tools.
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
Arguably the worst thing about training for a fall half or full marathon? The peak of your training typically coincides with the hottest days of summer. While that can put a real damper on your ...
This article, Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and Trails, was first published on SportStarsMag.com. Fall foliage paints a stunning backdrop for runs, but those same ...
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Running in the Heat? Follow These Tips to Get Your Miles In Safely and Prevent Heat-Related Illness
There are two types of runners: Those who love nothing more than to push through a hot, sweaty run and those who don’t. No matter which type of runner you are, running in the heat requires specific ...
There's a 90% chance of participation on Sunday, Oct. 19, according to the National Weather Service on Friday, Oct. 17. From staying positive to avoiding chaffing, this article provides tips for ...
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Triathlon coach shares expert tips for running safely in the snow
Don't let a fall of snow stop you running – here's coach Mark Kleanthous with his expert ...
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