Add Yahoo as a preferred source to see more of our stories on Google. This combination is a healthy trinity, and doctors say it’s important for women to make these changes even before they enter ...

Trinity Lutheran Church, 3333 N. Duffield Ave., Loveland, has a knitting and crocheting club that makes warm hats, mittens, scarves and little dolls to donate to those in need. The club meets at 1 p.m ...

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Whether you're a frequent gymgoer, enjoy exercising at home, or focus on cardio out in the fresh air, you most likely know about the divide you may find between individuals seeking specific results.

Almost all women will go through menopause if they live long enough, but many women — and even some doctors — lack knowledge about this life stage and the tools to help manage it. Still, menopause has ...