For the final phase of the tri-set, turn to max-rep bodyweight squats. Keep a nice, steady cadence and avoid rushing through the reps, but don't pause or rest before each descent. Again, the goal is ...

You could also just pick and choose a drop set of your choice as a finisher to your next workout. The choice is yours! Much like the great American poet Snoop Dogg, I’m a big believer in dropping it ...