Babies can lift their head during the first few months of life, but they have very little control, which is why parents are instructed to support the baby's neck early on. Babies develop muscles and ...

Tummy time is a brilliant way of helping your baby to gain strength to build all those important muscles they need for sitting, crawling and reaching those important baby milestones. Until the muscles ...

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When you hear “tummy time,” you probably think of babies on colorful mats learning to lift their heads. But the same practice is now making waves with adults – and for good reason. Physical therapists ...

Babies who get recommended amounts of tummy time, reading time and sleep in their first six months hit gross motor milestones sooner and develop a foundation of healthy habits to build on in the ...