Inulin is a soluble dietary fiber with positive effects on the gut microbiome. It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for ...

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, and Jerusalem artichokes.

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...

alt meds_TS_578094918 Inulin is a collective term for a large group of complex, natural carbohydrates. High in fiber, inulin is a collective term for a large group of complex carbohydrates found in ...

Please provide your email address to receive an email when new articles are posted on . Inulin supplementation increased serum magnesium levels in patients with proton pump inhibitor-induced ...

A type of dietary fiber called inulin, commonly used in health supplements and known to have certain anti-inflammatory properties, can also promote an allergy-related type of inflammation in the lung ...

Chalk up another potential health benefit for inulin, a plant compound used in many foods that's already been credited with boosting gut and colonic health and helping the body absorb dietary calcium.

Fibre is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fibre to your diet. That's a ...