The 6-6-6 Walking Challenge Is Going Viral for Weight Loss and Other Benefits. Does It Work?

This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will ...
The Spokesman-Review

Ask the doctors: Walking program alleviates chronic lower back pain

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...
Reuters

Home walking program may help clogged leg arteries

NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

Walking This Way Delivers A Similar Burn To Running—Without Harsh Impact On Joints

It's actually an Olympic sport, too.
WBIW

Bloomington Parks and Recreation offers Winter Tai Chi, indoor walking programs to keep community active

BLOOMINGTON — Bloomington Parks and Recreation is offering two winter programs designed to keep residents active, social, and ...
Kennebec Journal

MaineGeneral, Colby College revive walking program

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. WATERVILLE — MaineGeneral Health’s Peter Alfond Prevention & Heathy Living ...
Times-Standard

Ask the Doctors | Walking program alleviates lower back pain

Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...