Explore the legal and technical hurdles in filing Updated Returns under Section 139(8A), including Excel utility dependencies and procedural ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Watch out, Starbucks and Dunkin'; these ambitious coffee chains want to become Americans' new morning stops for their lattes, ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Between the end of the Second World War and the turn of the millennium, no Tests ended in two days - but there have been 12 ...