Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential downsides, like bizarre side effects such as “Ozempic feet.” And while ...

When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would after ending diet and exercise regimens, new research found Thursday. But ...

*Blood sugar management extends far beyond dietary choices alone. Physical movement, even in small doses, offers powerful benefits for controlling glucose levels and preventing the fatigue and ...

SALISBURY — Eli Staten scored 26 points to lead Central Davidson’s boys to a 59-49 win against West Rowan in Tuesday’s third-place game in the Dale’s Sporting Goods Sam Moir Christmas Classic. Staten ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

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RIO RANCHO — The La Cueva Bears were sunk by a disastrous opening four minutes of their anticipated girls basketball showdown with Kirtland Central on Thursday afternoon. The Broncos, Class 4A’s ...

View post: This Type of Exercise May Be the Best Thing You Can Do for Achy Joints, According to Science View post: Macy's Has a 'Dainty and Romantic' Sapphire Necklace for 70% Off, and It Makes a ...

LOS ANGELES (AP) — Luka Doncic scored 20 of his 34 points in the first quarter and the Los Angeles Lakers raced to their seventh straight victory, 133-121 over the New Orleans Pelicans on Sunday night ...