Advanced ACL Balance Exercises To MAXIMIZE Knee Stability
6:18
YouTubePhysioShow
Advanced ACL Balance Exercises To MAXIMIZE Knee Stability
Regaining knee stability post-ACL surgery is essential for preventing re-injury and maximizing performance. In this video, discover four advanced stability exercises that target different aspects of knee control. From rotational stability to reactionary balance, these exercises will enhance your rehab routine and help you return stronger ...
1.1K viewsMay 18, 2024
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