133K views · 1K reactions | Join Alex Trakas, CEO of Bash Boxing, for a high-energy boxing workout that will challenge you for 30 minutes. Alex will teach you some easy combos that will power up your cardio workout with jabs, hooks, shuffle steps, and jumps that will keep your whole body moving. You’ll finish with a speed round using all of the moves you’ve learned and end with a well-deserved calming cooldown. | PS Fit | Facebook

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💁 Tena ilaina ny COACH rehefa any anaty salle de sport mba tsy hanaovanaovana foana! ☺️😁 | Fitbox

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111K views · 3.2K reactions | --- Bienvenue chez FITBOX, Décollage imminent vers votre corps de rêve!✈️ ✅Passeport non exigé, juste l'abonnement -- FITBOX, Tana-Waterfront - Ambodivona ☎034 23 935 66 | Fitbox | Facebook