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FacebookPeak Health and Wellness Center
2.2K views | We have ✨WINNERS✨ to announce from our Myzone Holiday Hustle for the Muscle Challenge! Help us congratulate not only our raffle winners, but ALL of our
Peak Health and Wellness Center. . We have WINNERS to announce from our Myzone Holiday Hustle for the Muscle Challenge! Help us congratulate not only our raffle winners, but ALL of our participants in the challenge. Way to finish 2024 strong! 💪 Our next Myzone challenge starts in February! Stay tuned. ️ #fitnesschallenge #healthandwellness ...
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Muscle Wellness Category
Full Push Day Workout Guide ⬇️ Pick one exercise from each category 💪🏼 Chest Exercises ⬇️ Upper Chest: ▪️Incline Barbell Bench Press ▪️Incline Dumbbell Bench Press Mid Chest: ▪️Pec Deck Fly ▪️Cable Chest Fly Mid to Lower Chest: ▪️Flat Barbell Bench Press ▪️Flat Dumbbell Bench Press Lower Chest: ▪️Decline Barbell Bench Press ▪️High to Low Cable Fly Tricep Exercises ⬇️ Lateral and Medial Heads: ▪️V-Bar Pushdown ▪️Rope Pushdown Long Head (Peak Stretch): ▪️Overhead Rope Extension ▪️Overhead EZ Bar
Full Push Day Workout Guide ⬇️ Pick one exercise from each category 💪🏼 Chest Exercises ⬇️ Upper Chest: ▪️Incline Barbell Bench Press ▪️Incline Dumbbell Bench Press Mid Chest: ▪️Pec Deck Fly ▪️Cable Chest Fly Mid to Lower Chest: ▪️Flat Barbell Bench Press ▪️Flat Dumbbell Bench Press Lower Chest: ▪️Decline Barbell Bench Press ▪️High to Low Cable Fly Tricep Exercises ⬇️ Lateral and Medial Heads: ▪️V-Bar Pushdown ▪️Rope Pushdown Long Head (Peak Stretch): ▪️Overhead Rope Extension ▪️Overhead EZ Bar
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Step on, measure, and take control of your health with an in-depth analysis of your body composition. From body fat and muscle mass to hidden visceral fat, the InBody Dial H30 body composition scale maps the metrics that matter while also providing free personalized workout and diet plans through the InBody App, so you can make informed health decisions. It’s the clinical-grade body composition analyzer that helps you achieve your goals! Start yours with InBody. | Wellness Terminal Shop
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