Zak Nothling on Instagram: "Check out this legend hiting this tidy power snatch complex at 30kg which is 90% of her lifetime max. The full complex was snatch pull + power snatch + hang power snatch + overhead squat This was her last set after hitting 85% x 3 87.5% x 2 as well. It’s been a massive year for Lyndsay making strides with her technique and still getting stronger (yes even as she gets older) It’s always a pleasure when an athlete trusts the process, shows up, does the work, doesn’t com