LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
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YouTubeLes Mills
LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
RPM is an indoor cycle workout where you control the intensity. An RPM workout takes you on a journey of climbs, sprints and flats all in the comfort of your own home. You reach your cardio peak then ease back down, keeping pace with the presenting team on screen to lift your personal performance and boost your cardio fitness. You control your ...
131.3K viewsAug 7, 2017
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The "R" in RPM stands for rave ! Come try an RPM class, where you'll enjoy a high-energy cycle workout set to music. Check out our Cycling studio timetable to see which RPM class time suits you! ‍♀️✅Full timetable at www.vivafitness.com.au ✌#spinclass #Vivagym #VivaFitness #AdelaideGym #AdelaideFitness #RPM #spinclass #GymLife #FitnessJourney #HealthyLife | Viva Fitness Adelaide | Facebook
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The "R" in RPM stands for rave ! Come try an RPM class, where you'll enjoy a high-energy cycle workout set to music. Check out our Cycling studio timetable to see which RPM class time suits you! ‍♀️✅Full timetable at www.vivafitness.com.au ✌#spinclass #Vivagym #VivaFitness #AdelaideGym #AdelaideFitness #RPM #spinclass #GymLife #FitnessJourney #HealthyLife | Viva Fitness Adelaide | Facebook
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