SNAP-BACK AREA - SEAVENDORS.COM
seavendors.com
SNAP-BACK AREA - SEAVENDORS.COM
Snap-back area. Danger of snap-back area on board a ship. Best practices. Available solutions in order to mitigate snap-back effect.
Dec 27, 2020
Snap Back Zone Workout
25 reactions | Lower back workout (Deadlift) #gymmotivation #fitnessmodel #fitnesszone #backworkout‍♀️❤️  | Roshan Yadav | Facebook
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25 reactions | Lower back workout (Deadlift) #gymmotivation #fitnessmodel #fitnesszone #backworkout‍♀️❤️  | Roshan Yadav | Facebook
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970K views · 10K reactions | Back workout  #backday #chestworkout #shoulder #workoutvideos #fitnessmotivation #fitnessgoals #thefittestexperience #abs | Tha_Fitness_Zone | Facebook
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This is why you never enter the Snap back zone…☠️ | EdmundRambo
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This is why you never enter the Snap back zone…☠️ | EdmundRambo
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💪 I am LOVING this drill for our littles right now! Why? Because it does so much at once: ✨ They’re reviewing skills they already know. ✨ They’re building strength for the skills they’re working on now. ✨ They’re prepping for the skills they’ll need in the future. The drill: Snap your feet to the bar ➡️ shoot them to the ceiling ➡️ hold that candlestick shape (aka “pull your pants up” for the kips!) 🙌 ✅ Working kip shapes ✅ Building strength in candlesticks ✅ Back hip circle shapes ✅ Clear hip
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💪 I am LOVING this drill for our littles right now! Why? Because it does so much at once: ✨ They’re reviewing skills they already know. ✨ They’re building strength for the skills they’re working on now. ✨ They’re prepping for the skills they’ll need in the future. The drill: Snap your feet to the bar ➡️ shoot them to the ceiling ➡️ hold that candlestick shape (aka “pull your pants up” for the kips!) 🙌 ✅ Working kip shapes ✅ Building strength in candlesticks ✅ Back hip circle shapes ✅ Clear hip
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How to Leave your Comfort Zone and Enter your ‘Growth Zone’
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💪 I am LOVING this drill for our littles right now! Why? Because it does so much at once: ✨ They’re reviewing skills they already know. ✨ They’re building strength for the skills they’re working on now. ✨ They’re prepping for the skills they’ll need in the future. The drill: Snap your feet to the bar ➡️ shoot them to the ceiling ➡️ hold that candlestick shape (aka “pull your pants up” for the kips!) 🙌 ✅ Working kip shapes ✅ Building strength in candlesticks ✅ Back hip circle shapes ✅ Clear hip
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