Exercise Tutorial: Lying Pec Stretch
yourhousefitness.com
Exercise Tutorial: Lying Pec Stretch
The Lying Pec Stretch is a great option for those who are looking for Pectoralis Stretches. Learn more about this stretch, including how to perform the stretch, and what you should be aware of.
Jan 18, 2021
Related Products
Foam Roller PEC Stretch
Standing Pectoral Stretch
Doorway Pectoral Stretcher
#Pectoral Stretch Benefits
How to Do the Towel Chest Stretch
How to Do the Towel Chest Stretch
verywellfit.comSep 22, 2022
6.9M views · 115K reactions | Target muscles:- pectoral major/minor...
6.9M views · 115K reactions | Target muscles:- pectoral major/minor...
Facebook3 weeks ago
Top videos
The Doorway Pec Stretch UPGRADED
6:55
The Doorway Pec Stretch UPGRADED
YouTubePrecision Movement
20K viewsApr 30, 2018
How to do Doorway Pec Stretch - Flexibility - Wellen
1:11
How to do Doorway Pec Stretch - Flexibility - Wellen
YouTubeWellen
7.6K viewsAug 9, 2023
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | MedBridge
0:38
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | MedBridge
YouTubeMedbridge
44.3K viewsMar 29, 2023
Pectoral Stretch Exercises
90K views · 9.5K reactions | “Knee pain got you down? 洛 Can’t sit or stand for long? 勞 Try these two exercises to see a change!  Remember to start slow, warm up, and stretch afterwards ‍♀️. Your knees will thank you! ” #drramphysio #physiotherapy #physio #exercise #therapy | Dr.ramphysio | Facebook
0:52
90K views · 9.5K reactions | “Knee pain got you down? 洛 Can’t sit or stand for long? 勞 Try these two exercises to see a change!  Remember to start slow, warm up, and stretch afterwards ‍♀️. Your knees will thank you! ” #drramphysio #physiotherapy #physio #exercise #therapy | Dr.ramphysio | Facebook
FacebookDr.ramphysio
376.7K views2 weeks ago
Stretch - Pectoral stretch
Stretch - Pectoral stretch
YouTubeCanadian Chiropractic
40.3K viewsSep 4, 2019
I made an Ebook for you! F r e e ! Sometimes we tend to focus on getting the shoulders through a HUGE range of motion to stretch, when really some focus on specific muscles is really what you need.c The Chest muscles (Pectoral muscles) can make shoulder mobility difficult if they aren’t used to a large range of motion. And the Lats (latissimus dorsi) which are the back of the arm pit are another huge reason shouldn’t mobility is tough. If you focus on those specific muscle, should mobility gains
I made an Ebook for you! F r e e ! Sometimes we tend to focus on getting the shoulders through a HUGE range of motion to stretch, when really some focus on specific muscles is really what you need.c The Chest muscles (Pectoral muscles) can make shoulder mobility difficult if they aren’t used to a large range of motion. And the Lats (latissimus dorsi) which are the back of the arm pit are another huge reason shouldn’t mobility is tough. If you focus on those specific muscle, should mobility gains
TikTokmovementbydavid
534.8K viewsOct 1, 2022
The Doorway Pec Stretch UPGRADED
6:55
The Doorway Pec Stretch UPGRADED
20K viewsApr 30, 2018
YouTubePrecision Movement
How to do Doorway Pec Stretch - Flexibility - Wellen
1:11
How to do Doorway Pec Stretch - Flexibility - Wellen
7.6K viewsAug 9, 2023
YouTubeWellen
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | MedBridge
0:38
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | …
44.3K viewsMar 29, 2023
YouTubeMedbridge
A Better Way to Stretch Your Pecs | The Movement Fix
A Better Way to Stretch Your Pecs | The Movement Fix
Sep 12, 2016
themovementfix.com
Pec Doorway Stretch
0:28
Pec Doorway Stretch
47.3K viewsDec 1, 2009
YouTubeScott Neubauer, D.C.
Doorway Pec and Shoulder Stretch with Dr. Raz
1:29
Doorway Pec and Shoulder Stretch with Dr. Raz
54.5K viewsAug 26, 2020
YouTubeCenter For Total Back Care
How to do a pec stretch
0:40
How to do a pec stretch
72.6K viewsAug 20, 2015
YouTubeRehab My Patient
2:00
Foam Roll: Pectoralis (Chest) Stretch
67.7K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
0:55
How to do a Static Stretch - Pectorals
28K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:31
How to do a pectoral stretch
9.4K viewsJul 14, 2016
YouTubeASA
1:07
How to do Active Isolated Stretch - Pectorals
14.4K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:44
Pectoralis Major Stretch - Both Upper and Lower Fibers
31K viewsMar 21, 2013
YouTubeSDARC Wellness
2:53
How to stretch your chest muscles properly!
19.6K viewsFeb 5, 2020
YouTubeOsteo and Physio
0:29
Standing Dynamic Pectoral Stretch - Fitness Instructing: Pt Academy
14.1K viewsJun 9, 2016
YouTubePT ACADEMY
2:20
How to stretch your pecs, standing pec stretch chest stretch by chiro…
5.4K viewsAug 16, 2019
YouTubeTransform Chiropractic
7:42
TherEx | Pectoralis Minor Stretch
2.7K viewsAug 24, 2021
YouTubeCatalyst University
1:05
Pec Stretch - Physical Therapy Exercises
31.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:36
How to Do a Corner Pec Major Stretch Exercise | 30 Seconds | Me…
2.1K viewsMar 29, 2023
YouTubeMedbridge
1:53
Pectoral Stretch - Scoliosis SOS Clinic Exercises
88.3K viewsNov 13, 2018
YouTubeScoliosis SOS Clinic
How To Stretch Your Pec - Tangelo Health
25K viewsJul 25, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
0:59
Doorway Stretch
328.1K viewsJul 23, 2020
YouTubeBaptist Health
2:13
WALL PEC STRETCH: Chest stretch on wall for improved shoulder an…
99.8K viewsJan 18, 2016
YouTubeMSP Fitness
0:49
Pectoralis Stretch
81.7K viewsJul 22, 2020
YouTubeBaptist Health
0:37
39. Pectoralis Major Stretch
598 viewsJan 21, 2021
YouTubeNorthallerton Osteopaths at Hale House
0:46
Pectoral Stretch (Static)
1 views1 month ago
YouTubeSamuel H.T.G
7:08
The No.1 Chest and Pecs Stretch | Tim Keeley | Physio REHAB
66.9K viewsAug 21, 2022
YouTubePhysio REHAB
3:21
Pec Stretch on Foam Roller | Shoulder Pain Physical Therapy fo…
11K viewsFeb 19, 2019
YouTubeMike King
2:49
Pectoralis Minor Stretch
3.7K viewsJul 14, 2021
YouTubePsoas Massage + Bodywork
7:15
How to Stretch Tight Pectoral Muscles | Release Pec Major & Mi…
610 viewsSep 29, 2021
YouTubeStrength Resurgence
See more videos
Static thumbnail place holder