English 🇺🇸 Boxing footwork drills are essential because they build the foundation for balance, speed, and positioning — allowing fighters to move efficiently while maintaining control. Good footwork enables a boxer to attack, defend, and counter with precision, all while staying just out of reach of the opponent’s strikes. In short, it turns raw power and skill into effective, controlled ring movement. Français 🇨🇦 Les exercices de jeu de jambes en boxe sont essentiels, car ils développent la
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