Sternocleidomastoid Stretch (SCM) for Posture Correction
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YouTubePostureFlow
Sternocleidomastoid Stretch (SCM) for Posture Correction
Get our Posture App here: https://postureflow.app/get Stretch the SCM or Sternocleidomastoid muscle to correct your forward head posture. Check out our article on this topic: https://backintelligence.com/sternocleidomastoid-stretch/ Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your ...
352.5K viewsMay 1, 2019
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Stretch to relieve back pain | Yoga Benefits | Dr. SP Chhabra | HiiMS Back और Spine pain से राहत पाने के लिए आसान आसन 🧘‍♂️ ये simple exercise BACK को मज़बूत बनाती हैं, stiffness कम करती हैं और रोज़ के Back pain में natural relief देती हैं — बिना medicine, बिना gym. 📞 For natural healing guidance, call 82704-82704 or visit Jeena Sikho (HiiMS) Hospital. #BackPainRelief #SpineHealth #YogaForBack #acharyamanishji #hiims #jeenasikho #wellness #ayurveda #holistichealth #healthylifestyle | HIIMS
Stretch to relieve back pain | Yoga Benefits | Dr. SP Chhabra | HiiMS Back और Spine pain से राहत पाने के लिए आसान आसन 🧘‍♂️ ये simple exercise BACK को मज़बूत बनाती हैं, stiffness कम करती हैं और रोज़ के Back pain में natural relief देती हैं — बिना medicine, बिना gym. 📞 For natural healing guidance, call 82704-82704 or visit Jeena Sikho (HiiMS) Hospital. #BackPainRelief #SpineHealth #YogaForBack #acharyamanishji #hiims #jeenasikho #wellness #ayurveda #holistichealth #healthylifestyle | HIIMS
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