All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Mid-Back Stretching
Mid-Back
Stretches
Mid Back
Pain Relief
Middle
Back Stretching
Mid-Back
Workout
Middle Back
Stretch
Stretches for
Mid Back Pain
Mid Back
Pain
Mid-Back
Spasm Exercises
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Mid-Back
Stretches
Mid Back
Pain Relief
Middle
Back Stretching
Mid-Back
Workout
Middle Back
Stretch
Stretches for
Mid Back Pain
Mid Back
Pain
Mid-Back
Spasm Exercises
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
402.6K views
Nov 22, 2021
YouTube
AskDoctorJo
7:08
Mid Back Stretches & Exercises for Pain Relief
284.1K views
Feb 7, 2022
YouTube
AskDoctorJo
14:07
Find in video from 02:32
Kneeling Position Stretches
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora
…
11.6K views
Feb 16, 2023
YouTube
Larie Midkiff
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge
…
65K views
Nov 20, 2023
YouTube
Dr. Dave Candy - Physical Therapist
7:59
Find in video from 01:22
Rocking Back and Forth
Yoga for the MIDBACK - Gentle Stretch // Day #11 28-Day Yoga Ch
…
16.2K views
Feb 11, 2021
YouTube
Yoga with Joelle
12:39
Mid Back Stretches for Flexibility & Pain Relief
367 views
10 months ago
YouTube
Exercises For Injuries
21:15
Find in video from 10:06
Back and Hip Stretches
20 minute DEEP STRETCH Yoga Back & Mid Back
113.8K views
Oct 4, 2021
YouTube
SarahBethYoga
7:56
Find in video from 04:12
Stretching the Thoracic Spine
Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)
2.2M views
Jun 9, 2022
YouTube
Rehab Science
4:06
Find in video from 00:09
Rotation Stretch
How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle B
…
585.2K views
Mar 10, 2023
YouTube
Body Fix Exercises—for over 50s
5:49
Find in video from 01:19
First Stretch: Wall Stretch
3 Simple Stretches Upper to Mid-Back (Thoracic Spine)
739.6K views
May 15, 2019
YouTube
Bob & Brad
3:52
Top 3 Mid Back Pain Relief Exercises
89.7K views
Dec 13, 2021
YouTube
AskDoctorJo
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
377.7K views
Oct 13, 2020
YouTube
[P]rehab
9:07
Find in video from 02:58
Exercise 1: Towel Roll Stretch
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K views
Aug 26, 2020
YouTube
Body Fix Exercises—for over 50s
4:28
Find in video from 00:39
Three Ways to Stretch
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M views
Sep 4, 2014
YouTube
ATHLEAN-X™
9:34
Find in video from 00:29
Easy Todo Stretch
How to Relieve Middle Back Pain in SECONDS
536.3K views
Aug 14, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
3:06
Mid Back Strengthening Exercises
155.6K views
Aug 31, 2016
YouTube
Ansell Chiropractic Centre
12:45
Yoga for Middle Back Pain Relief | 10 Minute
342 views
9 months ago
YouTube
Paradigm Yoga
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.8M views
Apr 14, 2021
YouTube
Mady Morrison
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT
…
232.2K views
Aug 15, 2024
YouTube
SpineCare Decompression and Chiropractic Ce…
5:29
Thoracic Mobility Routine Exercises and Stretches with The Source Ch
…
177.4K views
Jun 28, 2017
YouTube
The Source Chiropractic
8:00
Find in video from 01:59
Knee to Chest Stretch
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M views
Mar 16, 2020
YouTube
AskDoctorJo
11:22
The Best Lower Back Stretching Exercises
65.3K views
Dec 2, 2024
YouTube
Jessica Valant
14:27
Find in video from 02:34
Cobra Stretch
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi
…
2.8M views
Apr 15, 2017
YouTube
HASfit
5:28
Find in video from 01:50
Knee to Chest Stretch
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M views
Mar 7, 2017
YouTube
AskDoctorJo
10:38
Find in video from 00:35
Lumbar Rotation Stretches
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
12:21
Find in video from 01:04
Lumbar Rotation Stretch
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.7M views
Jul 18, 2024
YouTube
Tone and Tighten
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap
…
1.8M views
May 17, 2019
YouTube
Tone and Tighten
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi
…
171.4K views
Jul 14, 2022
YouTube
Daniela Suarez
6:45
4 Mid-Back Mobility Exercises
19.7K views
Oct 11, 2023
YouTube
Rehab Science
0:47
Trapezius - Rhomboids mid-back muscle stretch
211.7K views
Jun 21, 2008
YouTube
EverestTherapeutics
See more videos
More like this
Feedback