About
About
5 months ago
mossa.net
We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move
4:09
We want to SHARE our story with you! If you've ever wondered why …
36.7K viewsAug 30, 2017
FacebookMOSSA Let's Move
We are excited to offer MOSSA Online Trainings! These trainings are professional, convenient, and engaging experiences for instructors to be able to teach new programs. Find out how you and your facility can use this exciting training option! http://bit.ly/OnlineInstructorTraining | MOSSA Let's Move
1:31
We are excited to offer MOSSA Online Trainings! These trainings …
1.3K viewsSep 12, 2018
FacebookMOSSA Let's Move
36 reactions · 9 comments | Move and meet with us at Canfitpro! Meet...
2:03
36 reactions · 9 comments | Move and meet with us at Canfitpro! Me…
12.4K views1 month ago
FacebookMOSSA Let's Move
1.8K views · 60 reactions | Can exercise be fun? VP of Programming, Cathy Spencer-Browning, helps us understand how we can rewire the way we think about the potential unpleasantries of exercise. #mossa #letsmove | MOSSA Let's Move | Facebook
1:26
1.8K views · 60 reactions | Can exercise be fun? VP of Programmi…
681 views1 month ago
FacebookMOSSA Let's Move
2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
1:01
2.9K views · 98 reactions | Three-dimensional strength training. Str…
3K views1 week ago
FacebookMOSSA Let's Move
4.6K views · 87 reactions | The TRANSVERSE SQUAT is showing up in a number of MOSSA programs. Here's an explanation of why this move is important and how to coach options for it. Thanks to Derrick Price, Director of Education at the Institute of Motion, for this quick clip. For more info on movement training: bit.ly/GrowYoungerWP | MOSSA Let's Move | Facebook
3:23
4.6K views · 87 reactions | The TRANSVERSE SQUAT is showing …
4.7K views1 month ago
FacebookMOSSA Let's Move
1:01
Group Power maximizes your workout results with one hour of c…
11.5K viewsJan 6, 2018
FacebookMOSSA Let's Move
0:26
5.6K views · 204 reactions | Throw some BIG HOOKS with MOSSA FI…
5.7K views2 weeks ago
FacebookMOSSA Let's Move
0:10
MOSSA GROOVE will get you sweating with a smile and burnin…
1.2K viewsMay 5, 2017
FacebookMOSSA Let's Move
1:02
1.2M views · 16K reactions | Sick of fitness fads? Just get moving! Intr…
263.8K views2 weeks ago
FacebookMOSSA Let's Move
1:44
MOSSA CORE trains you like an athlete in 30-action packed minute…
2.1K viewsJun 1, 2017
FacebookMOSSA Let's Move
My Review of MOSSA on Demand & What Makes MOSSA Different (an…
Jan 18, 2022
onestrongsoutherngirl.com
0:21
TEST THE POWER OF YOUR PUNCHES with MOSSA FIGHT Ho…
3.1K viewsApr 14, 2017
FacebookMOSSA Let's Move
1:29
4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
4.1K views1 week ago
FacebookMOSSA Let's Move
2:16
5.4K views · 131 reactions | MAJOR NEWS! The MOSSA Workouts for …
5.4K views1 week ago
FacebookMOSSA Let's Move
0:32
114K views · 580 reactions | Can fitness be fun? We've got a specia…
62.8K views3 weeks ago
FacebookMOSSA Let's Move
1:30
1K views · 14 reactions | Our weekend of Group Power training …
2K views3 weeks ago
FacebookKennedy Club Fitness
1:21
1.7K views · 50 reactions | Ever want to try a dance workout in the...
1.7K views1 month ago
FacebookMOSSA Let's Move
0:35
39K reactions · 287 shares | Can fitness be fun? We've got a specia…
703.1K views1 week ago
FacebookMOSSA Let's Move
3:54
5.4K views · 167 reactions | We are excited to launch MOSSA MOVE, …
5.5K views4 weeks ago
FacebookMOSSA Let's Move
0:48
10K reactions · 95 shares | "We wake up every day as a team think…
66.1K views3 weeks ago
FacebookMOSSA Let's Move
1:45
 We Have a Winner!  This week, we wrapped up our MOSSA Launc…
199 views3 weeks ago
FacebookMonroeSky Valley Family YMCA
4:05
4.1K views · 48 reactions | Have you ever thought about becoming a...
4.1K views1 month ago
FacebookMOSSA Let's Move
0:31
3.5K views · 67 reactions | Group Power combines traditional streng…
3.5K views3 weeks ago
FacebookMOSSA Let's Move
0:19
1.1K views · 52 reactions | Get in athlete shape with a 30-minute #HI…
1.1K views2 weeks ago
FacebookMOSSA Let's Move
0:46
You're all in for an ATHLETE30 session that stars explosiveness, …
222 views10 months ago
FacebookMOSSA Let's Move
0:41
10K views · 215 reactions | #GroupFight is an explosive #MM…
10.9K views2 weeks ago
FacebookMOSSA Let's Move
0:30
1.3K views · 36 reactions | Who needs to be a powerful mover? Yo…
1.4K views1 week ago
FacebookMOSSA Let's Move
1:00
15K views · 304 reactions | Build a STRONG BODY & STRONG MIND i…
15.2K views3 weeks ago
FacebookMOSSA Let's Move
See more videos
Static thumbnail place holder