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Cable
Shoulder Workout
Smith
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0:15
YouTube
THE HUNGRY ELITE
Shoulder Press Machine Demonstration For Beginners - Gym Shoulder Exercise For Muscle Building
In this short video clip you can see how to perform the Shoulder Press Machine exercise. It's a great shoulder exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: shoulders Muscles Worked: shoulders, triceps Type of exercise: compound Material: machine Difficulty ...
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