5.1K views · 35 reactions | Procrastination is a big struggle for a lot of people with ADHD. It can make staying on track feel impossible. Try using these tips to help you get started and stay focused.‍易 And click the link for more strategies to help manage procrastination and avoidance: https://u.org/3Eksr9a #ADHD #procrastination #ADHDSymptoms #ADHDTips #ADHDAtWork #ADHDAwareness #TimeManagement #BeUnderstood | Understood | Facebook

Procrastination is one of the most frustrating ADHD struggles — but it’s not about laziness. For many with ADHD, motivation doesn’t kick in until the pressure is high and the deadline is right around the corner. That surge of urgency finally sparks focus, but it also fuels stress, late nights, and burnout. The key isn’t willpower — it’s learning how to create structure and urgency before the crisis. When you combine that with healthy foundations like balanced blood sugar, exercise, and nervous s

7.8K views · 150 reactions | ADHD procrastination isn’t laziness—it’s...